Therapeutic Exercise

First, we help you with your neck pain, back pain, or muscle aches; then, we can show you how you can prevent such injuries from happening again.

Here at Nightlight Chiropractic, we take a different approach to our practice: we want to get you better so you DON’T come back to our office over and over again. What that means for you is we do two things: first, we help you with your neck pain, back pain, or muscle aches; then, we can show you how you can prevent such injuries from happening again.

To do that, we can show you a variety of therapeutic exercises that are designed to help keep pain from coming back or prevent you from dealing with such pain in the future. All of the exercises are very simple (you don’t need to be a trained athlete to do them), and most require little to no equipment.

For us, it’s not about getting you to come back over and over again; it’s about getting you better and keeping you out of pain. Our exercises can help keep you from getting hurt again.

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