by Dr. Merrill | Mar 24, 2022 | Guidance, Healthy Living

Have you ever had weird bouts of vertigo or dizziness that happened only when you changed position? You go from sitting to standing. You go from sitting to laying down, whatever it is. You get dizzy for a minute. It takes a minute for it to go away, but you’re fine. Well, that could be (…)
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by Dr. Merrill | Feb 16, 2022 | Accident/Injury

Here in our Orlando chiropractic office, we’ve seen a lot more car accidents recently. As a chiropractor, that’s keeping us busy, but my job here is to keep my patients well. I would much prefer you not to be involved in an auto accident and not have back pain and neck pain. If I’m doing (…)
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by Dr. Merrill | Jan 19, 2022 | Guidance, Healthy Living

As the pandemic began to change everything in 2020, I began seeing some new and different things in my office. We started to see a lot more neck pain, a lot more upper back pain a lot more headaches, and even some weird symptoms like dizziness and tingling into the hands and fingers. And what (…)
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by Dr. Merrill | Dec 15, 2021 | Accident/Injury, Guidance, Pain

In our last blog, we discussed a variety of different shoulder complaints that we do very well at treating here at our Orlando chiropractic office. I want to share a little more about the rotator cuff. First, you need to understand what the rotator cuff is and does. A lot of people use this word (…)
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by Dr. Merrill | Nov 5, 2021 | Accident/Injury, Guidance, Massage, Pain

Let’s talk about shoulder pain. Many people think of chiropractors only in the context of back pain, neck pain, and headaches because we have reams of research that prove that we do very well with these things. But it’s much less well known by the general population that chiropractors can be very effective at treating (…)
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by Dr. Merrill | Oct 21, 2021 | Healthy Sleep

In last month’s blog, Everything You Need to Know About Sleep, we answered some of the sleep-related questions we get here in our Orlando chiropractic office. This month, we’ll get down to brass tacks and analyze some sleep hacks. Sleep Supplements Let’s talk about sleep supplements. Patients always ask me: What can I take to (…)
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by Dr. Merrill | Sep 15, 2021 | Guidance, Healthy Living

Our goal here at Nightlight Chiropractic is to give you information that’s going to help you with your health now and in the future. Recently we’ve been hearing a lot from our patients on the topic of sleep. People are asking: “Why can’t I sleep like I used to?” Sleep is not part of our (…)
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by Dr. Merrill | Aug 18, 2021 | Uncategorized

The kids are going back to school, and here at Nightlight Chiropractic, we want to take YOU to Back School! The term “Back School” has been around since the mid-’70s. A doctor in Sweden found that if he took physical laborers and taught them how their backs worked and what it was supposed to look (…)
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by Dr. Merrill | Jul 20, 2021 | Uncategorized

Here at Nightlight Chiropractic, I’m always looking for ideas for you to keep you healthy, to keep you at the top of your game. One of the most common complaints we get here at our downtown Orlando chiropractic office is tennis elbow. Whether you’re gardening, golfing, wrapping presents, or lifting weights, if you’re getting elbow (…)
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by Dr. Merrill | Jun 14, 2021 | Uncategorized

Holiday parties, spring renewal, bikini season, there are so many reasons and motivations to get in shape and look great. Every new season brings a new wave of motivation in hitting those goals that seem to always get away from us each year. Sometimes our patients decide to join a gym and give it everything (…)
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