As the pandemic began to change everything in 2020, I began seeing some new and different things in my office. We started to see a lot more neck pain, a lot more upper back pain a lot more headaches, and even some weird symptoms like dizziness and tingling into the hands and fingers. And what (…)
In our last blog, we discussed a variety of different shoulder complaints that we do very well at treating here at our Orlando chiropractic office. I want to share a little more about the rotator cuff. First, you need to understand what the rotator cuff is and does. A lot of people use this word (…)
Let’s talk about shoulder pain. Many people think of chiropractors only in the context of back pain, neck pain, and headaches because we have reams of research that prove that we do very well with these things. But it’s much less well known by the general population that chiropractors can be very effective at treating (…)
In last month’s blog, Everything You Need to Know About Sleep, we answered some of the sleep-related questions we get here in our Orlando chiropractic office. This month, we’ll get down to brass tacks and analyze some sleep hacks. Sleep Supplements Let’s talk about sleep supplements. Patients always ask me: What can I take to (…)
Our goal here at Nightlight Chiropractic is to give you information that’s going to help you with your health now and in the future. Recently we’ve been hearing a lot from our patients on the topic of sleep. People are asking: “Why can’t I sleep like I used to?” Sleep is not part of our (…)
The kids are going back to school, and here at Nightlight Chiropractic, we want to take YOU to Back School! The term “Back School” has been around since the mid-’70s. A doctor in Sweden found that if he took physical laborers and taught them how their backs worked and what it was supposed to look (…)
Here at Nightlight Chiropractic, I’m always looking for ideas for you to keep you healthy, to keep you at the top of your game. One of the most common complaints we get here at our downtown Orlando chiropractic office is tennis elbow. Whether you’re gardening, golfing, wrapping presents, or lifting weights, if you’re getting elbow (…)
Holiday parties, spring renewal, bikini season, there are so many reasons and motivations to get in shape and look great. Every new season brings a new wave of motivation in hitting those goals that seem to always get away from us each year. Sometimes our patients decide to join a gym and give it everything (…)
You’re going to have some stress in your life — we all do, and it’s unavoidable. Here at Nightlight Chiropractic, I often speak with my patients about how they can improve their health by managing that stress, even if you can’t control the source of it. Let’s talk about stress, how it’s affecting you, what (…)
It’s time to talk about a question that I get all the time. I get this question so often; in fact, I almost feel like there should have been a class when I was going through chiropractic school to help me to answer this question! I’ve had to do a lot of study through the (…)
