Chiropractic and Headaches

Chiropractic and Headaches

Would it surprise you to know that 1 in 20 Americans has a headache EVERY DAY? Does that sound like you or someone you know? For the majority of the rest of us, headaches range from occasional to frequent, but nearly everyone experiences headaches at some point. When I finished chiropractic school in 2006, there (…)

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Treating Text Neck in Orlando

Treating Text Neck in Orlando

You’ve probably seen the term “Text neck” on the news by now and wondered what all the fuss was about. I’d love to be able to tell you that it’s all hype and it doesn’t matter, but in reality, it does. Losing the curve of your neck is one of the quickest ways to neck (…)

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Doing these 3 simple stretches? You should be!

Doing these 3 simple stretches? You should be!

If you’re reading this article at your desk, be sure to stand up and stretch the minute you are done. You see, humans aren’t supposed to sit at a computer for 12 hours a day. We often joke with our chiropractic patients about wanting to create a “Paleolithic daily regiment” like the Paleolithic diet. Imagine (…)

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Why chiropractic and massage are better together

Why chiropractic and massage are better together

In our many years of operation in downtown Orlando, Nightlife Chiropractic has continued to refine the care we provide patients by looking at the scientific evidence, but also by looking at how our patients respond to care. Although our treatment offerings have changed over the years, the two core therapies that we will always provide (…)

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Chiropractic Adjustment Before or After Exercise?

Chiropractic Adjustment Before or After Exercise?

A common question we often get is if a patient should get a chiropractic adjustment before they work out or after. Although there are many different types of exercise and different concerns for each individual patient, certain concepts remain the same. What others say Most chiropractors will tell you that exercise after chiropractic adjustment is (…)

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How Can a Mattress Affect Back Pain?

How Can a Mattress Affect Back Pain?

As much as 80 percent of adults experience back pain at some time in their lives. One half of working Americans have back pain symptoms each year, making back pain one of the most common reasons for missed work. Back pain can be caused by: Sprained ligaments Strained muscles Sports injuries or accidents Poor posture (…)

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