Today we’re going to go over how you’re supposed to walk. You may not know that you are walking wrong, and you could be making things worse, maybe even increasing your back pain. I’ve been doing a lot of research recently about bio-archaeology. It is about how humans developed and moved away from our ancestors. (…)
The great debate has raged on for a long time over whether peanut butter is healthy or junk food. Is this something that we are supposed to be eating or not supposed to be eating? You could put anything with peanut butter and make a sandwich: peanut butter and jelly, peanut butter and marmalade, peanut (…)
Have you heard about nerve flossing for Sciatica Relief? It’s one of those things that almost has been forgotten in time. It was prominent in the US for a while, and now you don’t see hardly anyone talking about it. Although it’s not at the height of its popularity, nerve flossing can be used to (…)
I’ve got an incredible story for today’s blog that I wanted to share. I think it’s essential for you, but I need to preface some of the stories with some background information, and today’s background information will bore you to tears. I’m kidding. I’m kidding. It’s me. So tonight’s background information concerns the FDA and (…)
Here on our blog, I talk about the everyday things we see in our practice, and many of the videos I do are more about a rabbit hole that I chased down here recently. And this was this is a weird one. Have you guys ever done that and chased down a rabbit hole? Typically, (…)
You may be wondering why a chiropractor would be writing about kidney stones. Here at Nightlight Chiropractic, we don’t treat kidney stones, but we see a lot of kidney stones here. And we know these kidney stones because back pain is the most common presenting complaint. So a patient comes in, they say, I’ve got (…)
I am always listening to the news so I can bring you interesting things that are happening in the world of health and wellness. When I heard this piece, I went from a sense of nostalgia, maybe almost to horror within the course of just a couple of different sentences. One of the big stories (…)
I went across the street to an antique bookstore the other day, and I grabbed myself a copy of Hippocrates’ works from about 2,500 years ago. There’s a chapter called articulation where Hippocrates talks about joints, articulations and spinal traction. So we’ve been using this for a long, long time. The father of modern medicine, (…)
Here at NightLight Chiropractic, we are always asking our patients about the types of things they want to learn about in our video and blog series. A while back, you decided on the topic of ADHD and brain exercises that you can do to reduce the symptoms. We’re excited to share some of the research (…)
Here at our Downtown Orlando office, we are pleased to be able to assist many Orlando-based transportation workers with their Department of Transportation (DOT) physicals. To make the process easy for you, today we’re going to cover with you precisely what you need to do to have the best chance of passing your DOT physical. (…)
