Willpower Doesn’t Work

Willpower Doesn’t Work

In 2019, after a long drought, Tiger Woods won the Masters once again. After 14 years, three back surgeries, a divorce, and falling way out of the rankings, he won that tournament. The first thing that everyone wanted to talk about was his willpower. “Oh, this guy’s willpower must be so great. He willed himself (…)

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Should I get X-Rays?

Should I get X-Rays?

I’d like to clue you in to a piece of who we are and what makes us a little bit different: we don’t take unnecessary x-rays. We’re going to delve a little bit into x-rays here, and why x-rays can be good or not so good. When we say we don’t shoot unnecessary x-rays, what (…)

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How To Hack Your Sleep to Work for You

How To Hack Your Sleep to Work for You

In last month’s blog, Everything You Need to Know About Sleep, we answered some of the sleep-related questions we get here in our Orlando chiropractic office. This month, we’ll get down to brass tacks and analyze some sleep hacks. Sleep Supplements Let’s talk about sleep supplements. Patients always ask me: What can I take to (…)

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